07540 841073
Yoga & Mindfulness in Loughborough
Welcome to my website. This is the place where I share my passion for yoga, mindfulness, healthy living, wellbeing and life.
Come and experience the Yoga & Mindfulness love and be inspired by coming along to one of my Yoga classes or Mindfulness courses, or contact me to find out more about private tuition.
For hints, tips, advice and helpful encouragement, make sure you follow my blog, where I share with you my thoughts and ways in which you can deepen your practice, and for your monthly dose of Yoga & Mindfulness love, sign up to my newsletter. Plus, you can always connect with me on Facebook, Twitter, Instagram and YouTube.
If you can’t touch your toes or think that you’re not flexible enough to try Yoga, rest assured that when I first tried Yoga, I wasn’t very flexible either but recognising the importance of simply starting, day by day, my strength and flexibility grew.
Whatever it is you are looking for, I hope that you will find it here but if there is anything else you need to know, please get in touch. I always love to hear from you.
Yoga Classes
I will both demonstrate and give you clear and encouraging instructions to guide you through the sequence of poses.
Private Tuition
Professional guidance and advice on which sequences of asanas would encourage healing or alleviate symptoms or discomfort.
Book Your Class
If you are interested in Yoga tuition, look at my upcoming schedule, or you can book my courses online in just a few easy clicks.
Pregnancy Yoga
Learning in the comfort of your own home, the 5 week Pregnancy Yoga course takes you through a series of asanas (postures), breathing and relaxation techniques that will be tailored specfically for your pregnancy.
Meditation
Reduce anxiety, stress and low mood while finding joy, self-compassion and contentment in your day to day life. Achieve deep relaxation and encourage positive personal change.
Online Classes
Practice yoga anytime, anywhere with Online Yoga with Becs. Take part in yoga classes that will leave you feeling mentally and physically restored and revitalised, energised and inspired. Free 14 day trial.
Becs McBride is a meditation and mindfulness teacher with Zenways.
Becs McBride is a registered teacher with Yoga Alliance Professionals. This accreditation demonstrates excellent standards as set by
Yoga Alliance Professionals.
Yoga & Mindfulness Loughborough
I teach yoga & mindfulness in Loughborough – please have a look at my timetable for details of when and where my classes are held. All of my events and offers will be advertised on here, as well as on Facebook, Twitter and Instagram so you are aware of all the yoga & mindfulness opportunities that I offer, to help guide you in your journey.
I have just finished an 8 week Mindfulness & Meditation course with Becs. When I began I knew it would be helpful but I had no idea just how life- changing it would be. I started the course with sleep problems and stress. I knew it was a big time commitment but I was determined and it paid off! I am now sleeping better, more positive and a lot less stressed! I plan to continue my meditation sessions and experience even more changes in my everyday life. I recommend Bec's classes - they can change YOUR life too!
Sarah
Couldn't recommend this class enough for anyone interested in Yoga. Suitable for all abilities, I felt very welcomed and my lack of Yoga experience was catered for and not a hindrance!!
Sharif Owadally
From the moment I started my one-to-one classes with Becs, I was impressed by her teaching style. I’ve always wanted to improve my yoga, but wondered if I’d find the one-to-one setting overwhelming. The opposite has been true. Becs is patient and understanding and has a lovely manner when teaching, and I benefited from the individual setting. She’s allowed me to develop my skill set, and I would definitely recommend both her one-to-one sessions, and larger classes which I have subsequently attended.
Zoe
Contact
If you would like to get in touch, please use the form below to send me an email