MINI, DAY & WEEKEND RETREATS

Join Becs for a variety of carefully curated workshops and retreats designed for busy women who want to slow down the pace and connect back to themselves.

Whether you’re recovering from burnout, would like to explore yogic principles, learn more about somatics, or simply seeking a rejuvenating getaway, my workshops and retreats offer something special.

Choose from an evening, half day, full day, or whole weekend.

women's wellness day
retreat: somatics & yoga
purple-pink-flowers-close
Sunday 12th May, £89

A day filled with guided mindful movement, meditation, breathwork and somatic practices.

Learn to connect and understand your body on a deeper level under Becs’ gentle guidance.

Enjoy a 2-course plant-based lunch, lovingly made by Jo from ZestEat.

Price: £89, or book before 1st March for a £10 early bird discount.

 

CELEBRATION OF SUMMER:
SOMATICS & YOGA HALF-DAY
RETREAT
Somatic Seasons Celebration of Summer Image Only
SUNDAY 23RD JUNE, £59

This is the second in a series of 4 half-day retreats which help women embrace and transition through the season and incorporate seasonal living into their lifestyle.

With guided somatic movement practices, meditation, Yoga Nidra,
seasonal activities, and more!

Enjoy a cuppa and delicious
plant-based snacks, made by Jo at ZestEat.

Price: £59, or book by 3rd May for a £10 early bird discount.

EMBRACING AUTUMN:
SOMATICS & YOGA HALF-DAY
RETREAT
Somatic Seasons Embracing Autumn Image Only
Sunday 29TH SEPTEMBER, £59

This is the third in a series of 4 half-day retreats which help women embrace and transition through the season and incorporate seasonal living into their lifestyle.

With guided somatic movement practices, meditation, Yoga Nidra,
seasonal activities, and more!

Enjoy a cuppa and delicious
plant-based snacks, made by Jo at ZestEat.

Price: £59, or book by 1st August for a £10 early bird discount.

 

yoga & somatics: weekend
retreat
DJI_0129
1st - 3rd november, £495

The perfect 2-night escape to a ‘state-of-the-art’ countryside retreat for complete rest and relaxation with yoga, somatics, campfires and more.

A weekend designed to support your emotional, physical, and spiritual well-being with a personal touch throughout.

In addition to this, we will provide you with delicious, nutritious meals that will leave you feeling nourished and energised.

Set in the stunning surroundings of the rolling Derbyshire Dales.

DEEP WINTER REST: YOGA
& SOMATICS HALF-DAY
RETREAT
Somatic Seasons Deep Winter Rest Image Only
SUNDAY 19th JANUARY, £59

This is the final in a series 4 half-day retreats which help women embrace and transition through the season and incorporate seasonal living into their lifestyle.

With guided somatic movement practices, meditation, Yoga Nidra,
seasonal activities, and more!

Enjoy a cuppa and delicious
plant-based snacks, made by Jo at ZestEat.

Price: £59, or book by 1st November for a £10 early bird discount.

Celebration of Summer Somatics & Yoga Half-Day Retreat
Sunday 23rd June, £59
Somatic Seasons Celebration of Summer Image Only

This is the second in a series of 4 half-day retreats which help women embrace and transition through the season and incorporate seasonal living into their lifestyle.

With guided somatic movement practices, meditation, Yoga Nidra,
seasonal activities, and more!

Enjoy a cuppa and delicious
plant-based snacks, made by Jo at ZestEat.

Price: £59, or book by 3rd May for a £10 early bird discount.

Yin Yoga & Sound Bath - Evening Retreat
IMG_20240114_160401
Friday 19th April, £35

A deeply relaxing evening of Yin Yoga a Gong Bath Meditation.

Start the evening with a slow- paced Yin Yoga practice – the perfect counterbalance for our
busy ‘Yang’ lifestyles.

A sound bath, led by Priyesh, founder of Meditation4All, invites
you into a deep meditative state of relaxation.

Yin Yoga, Sound Bath, Tea and Plant-based Snacks.

Price: £35, or book by 1st March for a £5 early bird discount.

 

WOMEN’S WELLNESS DAY RETREAT: SOMATICS & YOGA
purple-pink-flowers-close
SUNDAY 12TH MAY, £89

A day filled with guided mindful movement, meditation, breathwork and somatic practices.

Learn to connect and understand your body on a deeper level under Becs’ gentle guidance.

Enjoy a 2-course plant-based lunch, lovingly made by Jo from ZestEat.

Price: £89, or book before 1st March for a £10 early bird discount.

Celebration of Summer Somatics & Yoga Half-Day Retreat
Somatic Seasons Celebration of Summer Image Only
Sunday 23rd June, £59

This is the second in a series of 4 half-day retreats which help women embrace and transition through the season and incorporate seasonal living into their lifestyle.

With guided somatic movement practices, meditation, Yoga Nidra,
seasonal activities, and more!

Enjoy a cuppa and delicious
plant-based snacks, made by Jo at ZestEat.

Price: £59, or book by 3rd May for a £10 early bird discount.