Thursday - Flow (All levels)

Coming to the Village Hall in Autumn 2023.

Mindfully integrating movement & breath, this class is designed to give you strength in your stretch. An alignment-based vinyasa yoga class that offers heart inspiring philosophy to help deepen your practice. Explore pranayama and meditation to bring a sense of calm into your day.

This class is suitable for practitioners who are confident in Sun Salutations.


THURSDAy

Village Hall, Woodhouse Eaves

10:00 am – 11:15 am