Derbyshire, Uk

1ST - 3RD NOVEMBER 2024

Cost From £495

Retreat Overview

The perfect 2-night escape to a ‘state-of-the-art’ countryside retreat for complete rest and relaxation with yoga, somatics, campfires and more.

A weekend designed to support your emotional, physical, and spiritual well-being with a personal touch throughout.

Over the course of the weekend, you’ll have the opportunity to participate in a variety of classes including yoga, somatics, breathwork and guided meditation.

In addition to this, we will provide you with delicious, nutritious meals that will leave you feeling nourished and energised.

All of this will take place in the tranquil, stunning surroundings of the rolling Derbyshire Dales, providing the perfect backdrop for relaxation and rejuvenation.

Yoga

With a variety of trauma-informed practices including Flow, Yin and Nidra, alongside Breathwork and Meditation. Practices are suitable for all levels with lots of options offered.

Somatics

Connect to the wisdom of the body using gentle, intuitive somatic movement. Helping you to connect with your true self, and begin your journey toward wholeness.

Food

Every meal you eat will be carefully crafted to infuse you with a feeling of wellbeing. Expect nourishing whole foods with herbal teas and juices and a selection of healthy treats.

Down-Time

There will be plenty of
‘non-yoga’ time and
you can choose to take
a nature walk, read a good book, or simply
take a nap – whatever recharges your batteries.

Self-care

This retreat will allow
you the time and space to immerse in the nurture and self-care of a variety of healing modalities allowing you to develop creativity and find new ways to relax and regain balance.

Connect

Be supported by the coming together of a conscious group of women for the holistic wellbeing of mind, body and soul. Expect a lot of connecting, laughter, discovery and opening your mind to new experiences.

Accommodation

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Luxury Venue

The venue is a beautiful ‘state of the art’ property with stunning south facing views and breath taking walks right on your doorstep. The yoga area boasts a huge arched window, a log burning stove, and underfloor heating to keep everywhere warm and toasty. It has its own long drive and huge secure car parking area.

 

Top end circular seating for Socialising Yoga members

Unwind

The huge entertainment area has a large dining area with comfortable ‘Orangery style’ seating so you can curl up and read a book. The property is well insulated so if you want to retire to bed early, you won’t hear a thing. Or you can stretch your legs on one of the many walks that are right on the doorstep.

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Bedrooms

With comfortable, stunning and spacious bedrooms, choose to sleep with one or two others. All bedrooms are en-suite and the bathrooms have heated towel rails.

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Nature

Surrounded by 70 acres of beautiful Peak District countryside in the heart of the Peak District National Park. There is a network of footpaths and trails right on the doorstep. The venue has an unspoilt and very private location, with lovely views, especially when the sun is setting.

The Experience

Movement

Connect to your body with Somatic yoga, relax and unwind with Yin Yoga, awaken your energy with a warming Slow Flow, and balance your energy with breathwork and meditation practices. With a dynamic morning practice and a more gentle evening practice, we will be diving into the more subtle and advanced practices of yoga.

Rest

This is your time to relax and recharge. You can do as much or as little as you like. There will be plenty of down-time with an opportunity to walk in the most stunning landscape, or curl up with a book in the large open-plan entertainment area, or take yourself off for a nap in your cosy bedroom.

Seasonal Living

Nourish

The food is always a highlight at Bec’s retreats, inspired by fresh, seasonal and organic produce. The food you eat should caress your senses, elevate your mind, and feed your body and spirit. We will be joined by a Private Chef who will cook up a treat in the kitchen with food that is not only delicious but healthy and nutritious.

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Who is this Retreat for?

This retreat has been created for those looking to improve their health and wellbeing while connecting with like-minded individuals. Under Becs gentle guidance, you will have the opportunity to practice self-care in the truest sense and reconnect back to yourself. Becs will create a safe, empowering space for retreat guests to relax and release in.

Example Itinerary

Friday

15:00 – 16:00 Arrivals
17:00 – 18:15 Yoga & Somatics
18:15 – 18:30 Guided Meditation
19:00 Dinner

Saturday

8:00 – 09:30 Warming yoga flow
9:30 – 10:30 Breakfast
10:30 – 13:00 Reflection time
13:00 – 14:00 Lunch
14:00 – 17:00 Leisure time
17:00 – 18:45 Yin and Nidra
19:00 Dinner
20:00 Optional Gathering by the
Firepit (weather permitting)

Sunday

8:00 – 09:30 Warming Yoga Flow
9:30 – 10:30 Breakfast
10:30 – 11:30 Reflection time
12:00 – 13:30 Yoga & Somatics
13:30 – 13:45 Closing Circle
14:00 Lunch
15:00 Departures

Your Teacher

Becs

Becs McBride is a trauma-informed Yoga Teacher, Somatic Teacher & Coach, and Meditation & Mindfulness Teacher based in Leicestershire, UK.

She leads yoga classes, workshops, courses and retreats.

Becs has created an integrative path in yoga, somatics, wellness, energy work, mindfulness, meditation, compassion, trauma healing and writing, allowing people to connect their mind, body and soul.

It is Bec’s calling to create a sacred space for women to ‘listen within’, so they can lead a life they deeply love – with clarity, authenticity, and compassion.

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The Price

£495 
Triple
£495  
Twin
£n/a  
Single
 
  

What's included

Accommodation
2 night stay (twin or
triple ensuite)
Meals
Home-cooked, healthy
& nutritious
Daily Classes
suitable for beginners
to advanced
practitioners.
Drinks & Snacks
Hot & cold drinks with
fruit and a variety
of snacks available
between meals
Evening Activity
Firepit gathering
(weather permitting)
 

 

   Book your Space today!

Option to pay in full, or pay a
deposit of £200 with the
remainder due by 2nd August.

If you would like to pay in
instalments, please get in touch.

I look forward to welcoming you.